Turkey Cutlets With Plum Salad
Turkey Cutlets With Plum Salad might be just the main course you are searching for. One portion of this dish contains approximately 38g of protein, 21g of fat, and a total of 360 calories. This gluten free, dairy free, and primal recipe serves 4. A mixture of baby arugula, olive oil, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 35 minutes.
Instructions
Preheat a grill to medium high. One at a time, place the cutlets between 2 sheets of plastic wrap and pound with a meat mallet or heavy skillet until 1/4 inch thick.
Transfer the cutlets to a bowl and toss with the cayenne, 1 teaspoon coriander, 1 teaspoon salt, 1/4 teaspoon black pepper and 1 tablespoon olive oil. Set aside.
Toss the plums with the remaining 1/4 teaspoon coriander, a pinch of salt and 1 tablespoon olive oil. Grill the plums, turning once, until just starting to soften, 3 to 4 minutes. Set aside.
Grill the turkey until cooked through, about 2 minutes per side.
Finely chop a few of the grilled plum wedges; put in a large bowl. Stir in the lemon juice, the remaining 3 tablespoons olive oil and 1/4 teaspoon each salt and black pepper.
Add the arugula and toss. Top the turkey with the salad and the remaining grilled plums.
Photograph by Antonis Achilleos