Tuna Fish Curry

Name: Tuna Fish Curry
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 teaspoons chili powder; 1 teaspoons coriander powder; 0 teaspoons cumin seed; 0 teaspoons garam masala; 2 garlic cloves, crushed; 2 1/2 cm fresh ginger, grated; 1 large green pepper; 1 teaspoon fresh green chile; 1 teaspoons ground cumin; 2 Tbsps lime juice; 2 Tbsps oil; 1 large onion; 1 large red pepper; 4 servings salt; 400 grams tuna in water, drained

Tuna Fish Curry is a gluten free, dairy free, whole 30, and pescatarian main course. One portion of this dish contains around 21g of protein, 8g of fat, and a total of 184 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 40 minutes. A mixture of tunan in water, cm ginger, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.

Ingredients

Servings:

1teaspoons

chili powder 1teaspoons

coriander powder 0teaspoons

cumin seed 0teaspoons

garam masala 2

garlic cloves, crushed 2

1/2 cm fresh ginger, grated 1large

green pepper 1teaspoon

fresh green chile 1teaspoons

tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Beringer Howell Mountain Bancroft Ranch Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.