Tuna Confit

Name: Tuna Confit
Prep time: 5 h 9 min
Cook time: 5 h 9 min
Total time: 5 h 9 min
Yield: 1
Cuisine: Global
Ingredients: 1 bay leaf; 1 serving Freshly ground black pepper; 454 grams fresh tuna; 3 garlic cloves, peeled and minced; 2 Tbsps kosher salt; 1 Strip peel from 1/2 lemon; 1 serving Olive oil to cover; 2 thyme sprigs

You can never have too many main course recipes, so give Tuna Confit a try. This recipe covers 50% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 793 calories, 107g of protein, and 36g of fat per serving. This recipe serves 1. A mixture of garlic cloves, pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

bay leaf 1serving

Freshly ground black pepper 454grams

fresh tuna 3

garlic cloves, peeled and minced 2Tbsps

kosher salt 1Strip

peel from 1/2 lemon 1serving

Olive oil to cover 2

thyme sprigs

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.