Tuna, Cherry Tomatoes and Chickpeas

Name: Tuna, Cherry Tomatoes and Chickpeas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving balsamic vinegar; 1 serving black pepper; 1 serving Cherry tomatoes; 1 serving Chickpeas; 1 serving Smoked Chilli; 1 serving Chives; 1 serving Extra virgin olive oil; 1 serving fish; 1 serving gems lettuce; 1 serving lettuce; 1 serving Salt; 1 serving tomatoes; 1 serving tuna; 1 serving non vegetarian

Need a dairy free and pescatarian main course? Tuna, Cherry Tomatoes and Chickpeas could be a spectacular recipe to try. One portion of this dish contains around 62g of protein, 31g of fat, and a total of 702 calories. This recipe serves 1. This recipe covers 52% of your daily requirements of vitamins and minerals. If you have fish, lettuce, non vegetarian, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Ingredients

Servings:

1serving

balsamic vinegar 1serving

black pepper 1serving

Cherry tomatoes 1serving

Chickpeas 1serving

Smoked Chilli 1serving

Chives 1serving

Extra virgin olive oil 1serving

fish 1serving

gems lettuce 1serving

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.