Tuna and Red Onion Spiedini

Tuna and Red Onion Spiedini
Tunan and Red Onion Spiedini might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 614 calories, 37g of protein, and 50g of fat per serving. This recipe serves 2. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have 1x1x1/4-inch onion pieces, garlic-flavored olive oil, lemon, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Prepare barbecue (medium-high heat).
2
Whisk oil, lemon juice and rosemary in small bowl to blend. Season dressing with salt and pepper. Thread tuna, onion and lemon slices onto 4 metal skewers.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
RosemaryRosemary
LemonLemon
OnionOnion
TunaTuna
Cooking OilCooking Oil
Equipment you will use
Metal SkewersMetal Skewers
WhiskWhisk
BowlBowl
3
Brush with dressing; sprinkle with salt and pepper. Grill tuna and onion until tuna is just opaque in center and onion is slightly charred and tender, turning and brushing often with some remaining dressing, about 8 minutes.
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Salt And PepperSalt And Pepper
OnionOnion
TunaTuna
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GrillGrill
4
Toss greens and all remaining dressing in medium bowl. Mound salad on plates; top with skewers.
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GreensGreens
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SkewersSkewers
BowlBowl

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Two Vines Columbia Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 7 dollars.
Two Vines Columbia Valley Merlot
Two Vines Columbia Valley Merlot
This fruit-forward wine is defined by aromas and flavors of raspberry andblackberry. Expressions of coffee and cocoa frame the mid-palate, and spiceround out the soft, velvety finish.
DifficultyMedium
Ready In45 m.
Servings2
Health Score100
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