Tropical Rainbow

Name: Tropical Rainbow
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 60 grams 1/2 cup blueberries; 2 Tbsps blue curaçao; 2 Tbsps dark rum; 250 grams 1/2 cup chopped mango; 100 grams 1/2 cup chopped strawberries; 125 grams 1/2 cup superfine sugar; 2 Tbsps tequila

This recipe makes 4 servings with 228 calories, 1g of protein, and 0g of fat each. If $1.52 per serving falls in your budget, Tropical Rainbow might be a spectacular gluten free and dairy free recipe to try. From preparation to the plate, this recipe takes roughly 20 minutes. If you have blueberries, strawberries, tequila, and a few other ingredients on hand, you can make it.

Instructions

Place the sugar and 1 cup (250 ml) water in a saucepan and slowly bring to a boil, allowing the sugar to dissolve.

Ingredients you will need

Sugar

Water

Equipment you will use

Sauce Pan

Let simmer gently for 5 minutes, then remove from the heat.

Place the blueberries in a food processor and add the blue curaçao and one-third of the sugar syrup (about 5 tablespoons). Blitz until completely smooth, then pour into the bottom of four popsicle molds and place in the freezer for 1 1/2 hours.

Ingredients you will need

Blueberries

Simple Syrup

Curacao

Equipment you will use

Food Processor

Popsicle Molds

Meanwhile, clean the food processor bowl and add the mango with the tequila and another one-third of the syrup. Blitz until completely smooth.

Ingredients you will need

Tequila

Mango

Syrup

Equipment you will use

Food Processor

Bowl

When the blueberry base is frozen solid, remove the molds from the freezer and pour over the mango mixture. Return the molds to the freezer and freeze for another 1 1/2 hours.

Ingredients you will need

Blueberries

Mango

Base

Finally, blitz together the strawberries, rum, and remaining syrup.

Ingredients you will need

Strawberries