Trishie's Cedar Plank Cod

Trishie's Cedar Plank Cod
Trishie's Cedar Plank Cod is a gluten free and pescatarian main course. This recipe makes 2 servings with 271 calories, 25g of protein, and 15g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have garlic salt, olive oil, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 4 hours.

Instructions

1
Soak the cedar plank in water for at least 3 hours.
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Cedar PlankCedar Plank
WaterWater
2
Combine the rosemary, parsley, garlic salt, and salt in a small bowl. Stir the honey into the melted butter.
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Garlic SaltGarlic Salt
RosemaryRosemary
ParsleyParsley
ButterButter
HoneyHoney
SaltSalt
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BowlBowl
3
Brush the cod fillets with the honey butter.
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Honey ButterHoney Butter
Cod FilletsCod Fillets
4
Sprinkle the herb mixture over the butter. Refrigerate the seasoned fish for 30 minutes.
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ButterButter
FishFish
5
Preheat an outdoor grill for medium-low heat.
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GrillGrill
6
Brush one side of the cedar plank with the olive oil. Center the fish on the oiled plank.
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Cedar PlankCedar Plank
Olive OilOlive Oil
FishFish
7
Place plank directly on the grate of the grill. Cook over medium-low heat until fish flakes with a fork, 20 to 30 minutes.
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FishFish
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GrillGrill

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyExpert
Ready In4 hrs
Servings2
Health Score5
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