Tomato Garbanzo Soup with Rice

Name: Tomato Garbanzo Soup with Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 822 grams diced tomatoes with juice; 425 grams garbanzo beans; 2 larges carrots, thinly sliced; 1 teaspoon chili powder; 1 teaspoons crushed red pepper; 2 teaspoons ground cumin; 1 teaspoons salt; 237 milliliters water; 118 milliliters uncooked long grain white rice

Need a gluten free and vegan soup? Tomato Garbanzo Soup with Rice could be a spectacular recipe to try. One portion of this dish contains roughly 6g of protein, 2g of fat, and a total of 154 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for Autumn. Head to the store and pick up ground cumin, water, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Place the diced tomatoes with juice and water in a large pot, and bring to a boil.

Ingredients you will need

Tomatoes In Juice

Water

Equipment you will use

Pot

Mix in the rice and carrots, and season with cumin, chili powder, red pepper, salt, and black pepper. Reduce heat to low, cover, and simmer 25 minutes, or until rice and carrots are tender.

Ingredients you will need

Black Pepper