Tomato Bhath (Tomato Rice)

Tomato Bhath (Tomato Rice)
Tomato Bhath (Tomato Rice) might be just the side dish you are searching for. Watching your figure? This gluten free and vegan recipe has 356 calories, 9g of protein, and 13g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up tomatoes, cilantro, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Make the masala podi by heating 1 tablespoon oil in a skillet over medium heat; fry the chana dal, urad dal, dried chile peppers, coriander seeds, and cumin seeds in the hot oil until fragrant and beginning to brown, about 5 minutes. Grind the mixture with the coconut into a fine powder using a mortar and pestle.
Ingredients you will need
Dried Chili PepperDried Chili Pepper
Whole Coriander SeedsWhole Coriander Seeds
Cumin SeedsCumin Seeds
Chana DalChana Dal
Urad DalUrad Dal
CoconutCoconut
Cooking OilCooking Oil
Equipment you will use
Mortar And PestleMortar And Pestle
Frying PanFrying Pan
2
Heat 2 tablespoons oil in a large skillet. Fry the peanuts and mustard seeds in the hot oil until the peanuts begin to brown, 2 to 3 minutes.
Ingredients you will need
Mustard SeedsMustard Seeds
PeanutsPeanuts
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the onions, green chile peppers, curry leaves, and asafoetida powder to the peanut mixture; cook and stir until the onions are browned, 5 to 7 minutes. Stir the tomatoes, turmeric, sugar, and salt into the mixture; continue cooking until the tomatoes are soft, about 10 minutes more. Season with the masala podi. Crumble the rice into the skillet, using the back of a spoon to separate the individual grains. Cook and stir until the rice is mixed into the dish and hot, 5 to 7 minutes.
Ingredients you will need
Green Chili PepperGreen Chili Pepper
AsafoetidaAsafoetida
Curry LeavesCurry Leaves
TomatoTomato
TurmericTurmeric
GrainsGrains
OnionOnion
PeanutsPeanuts
SugarSugar
RiceRice
SaltSalt
Equipment you will use
Frying PanFrying Pan
4
Garnish with the cilantro to serve.
Ingredients you will need
CilantroCilantro
DifficultyHard
Ready In40 m.
Servings4
Health Score26
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