Tomato Barley Soup

Tomato Barley Soup
You can never have too many soup recipes, so give Tomato Barley Soup a try. This recipe makes 6 servings with 123 calories, 3g of protein, and 5g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. If you have garlic, vegetable oil, chicken broth, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
In a large saucepan over medium heat, combine the onions, celery, carrots, garlic and oil and saute for 5 to 10 minutes, or until all vegetables are almost tender.
Ingredients you will need
VegetableVegetable
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Then add the water, fresh tomatoes, canned tomatoes, chicken broth, barley and ground black pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
Canned TomatoesCanned Tomatoes
Chicken BrothChicken Broth
TomatoTomato
BarleyBarley
WaterWater
3
Stir thoroughly and bring to a boil. Reduce heat to low and simmer for 35 to 40 minutes, or until barley is tender.
Ingredients you will need
BarleyBarley

Equipment

DifficultyHard
Ready In1 h
Servings6
Health Score22
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