Tomato-and-Garlic-Stuffed Chicken Cutlets

Tomato-and-Garlic-Stuffed Chicken Cutlets
Tomato-and-Garlic-Stuffed Chicken Cutlets is a gluten free, dairy free, and primal main course. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 23g of protein, 25g of fat, and a total of 319 calories. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up garlic clove, chicken scallopini, flat-leaf parsley, and a few other things to make it today.

Instructions

1
Stir together garlic, anchovy paste, parsley, 1/2 tablespoon oil, and 1/4 teaspoon pepper.
Ingredients you will need
Anchovy PasteAnchovy Paste
ParsleyParsley
GarlicGarlic
PepperPepper
Cooking OilCooking Oil
2
Pat chicken dry, then spread with parsley mixture. Fold chicken in half crosswise and insert 2 slices of tomato into each pocket. Season outside of pockets with 1/4 teaspoon salt and 1/4 teaspoon pepper (total), then brush with 1/2 tablespoon oil.
Ingredients you will need
Whole ChickenWhole Chicken
ParsleyParsley
PepperPepper
SpreadSpread
TomatoTomato
SaltSalt
Cooking OilCooking Oil
3
Heat remaining tablespoon oil in a large nonstick skillet over medium-high heat until hot.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add chicken and brown 2 minutes per side. Reduce heat to low and cover skillet, then cook until chicken is just cooked through, 3 to 5 minutes more.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
5
Serve with pan juices.
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Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score5
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