Tofu Burgers Recipe

Name: Tofu Burgers Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 3
Cuisine: American
Ingredients: 118 milliliters Fine dried Bread Crumbs; 118 milliliters cashew nuts; 1 Tbsp Dijon mustard; 2 larges Eggs; 454 grams Extra firm tofu, drained, patted dry & sliced; 1 Tbsp Extra Virgin Olive Oil; 0 teaspoons fine grain Sea Salt; 1 teaspoons ground Cayenne; 1 teaspoon ground Cumin; 118 milliliters sliced mushrooms; 1 Tbsp Shoyu or soy sauce; 118 milliliters sunflower seeds

Tofu Burgers Recipe is a dairy free main course. One portion of this dish contains roughly 27g of protein, 34g of fat, and a total of 511 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 3. If you have grain sea salt, ground cumin, soy sauce, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. 707 people found this recipe to be tasty and satisfying. Plenty of people really liked this American dish. From preparation to the plate, this recipe takes about 20 minutes.