Tofu and Mushrooms

Name: Tofu and Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters chopped carrot; 473 milliliters hot cooked brown rice; 1 Tbsp cornstarch; 237 milliliters fat-free, less-sodium chicken broth; 2 Tbsps minced peeled fresh ginger; 1 garlic clove, minced; 118 milliliters minced green onions; 5 Tbsps low-sodium soy sauce; 2 Tbsps peanut oil; 1 teaspoon rice vinegar; 2 Tbsps sake (rice wine); 227 grams cups quartered shiitake mushroom caps (about; 349 grams package extrafirm silken tofu, drained and cut into 1/2-inch cubes; 1 teaspoon sugar; 2 teaspoons water; 1 teaspoon sambal oelek (chile paste)

Tofu and Mushrooms might be just the side dish you are searching for. This recipe makes 4 servings with 272 calories, 10g of protein, and 9g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, sugar, ginger, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the mushrooms, carrot, onions, ginger, and garlic; saut 2 minutes. Stir in broth, soy sauce, sake, sugar, and sambal oelek. Cover, reduce heat, and simmer for 10 minutes, stirring occasionally.

Ingredients you will need

Sambal Oelek