Tilapia En Papillote with Cherry Tomatoes, Peppers & Olives

Name: Tilapia En Papillote with Cherry Tomatoes, Peppers & Olives
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps basil, julienned; 118 milliliters bell pepper, diced; 2 Tbsps black olives, diced; 118 milliliters cherry tomatoes, quartered; 2 servings Place the dish in the oven, cooking for 15 minutes, or until the fish is cooked through. Remove the packets and serve, allowing each diner to open their own fish. Enjoy; 1 garlic clove, chopped; 1 Tbsp lemon juice; 2 Tbsps olive oil; 1 packet Fold up the ends of the paper, twisting them in to create a Place the packet in a Pyrex dish or roasting pan. Repeat with the other filet of fish; 2 servings salt and pepper; 2 tilapia filets; 2 servings Domestic Divas Tilapia En Papillote with Cherry Tomatoes, Sweet Peppers & Olives; 2 servings Baked Baby Yams with Fresh Dill

Tilapian En Papillote with Cherry Tomatoes, Peppers & Olives might be just the main course you are searching for. This recipe makes 2 servings with 985 calories, 76g of protein, and 22g of fat each. This recipe covers 57% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. A mixture of cherry tomatoes, garlic clove, lemon juice, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Ingredients

Servings:

2Tbsps

basil, julienned 118milliliters

bell pepper, diced 2Tbsps

black olives, diced 118milliliters

cherry tomatoes, quartered 2servings

Place the dish in the oven, cooking for 15 minutes, or until the fish is cooked through. Remove the packets and serve, allowing each diner to open their own fish. Enjoy 1

garlic clove, chopped 1Tbsp

lemon juice 2Tbsps

olive oil 1packet

Fold up the ends of the paper, twisting them in to create a Place the packet in a Pyrex dish or roasting pan. Repeat with the other filet of fish 2servings

salt and pepper 2

tilapia filets 2servings

Domestic Diva's Tilapia En Papillote with Cherry Tomatoes, Sweet Peppers & Olives 2servings

Baked Baby Yams with Fresh Dill

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.