The Sardinian Cookbook

The Sardinian Cookbook
The Sardinian Cookbook might be just the main course you are searching for. Watching your figure? This vegetarian recipe has 567 calories, 16g of protein, and 33g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up skim, kosher salt, pine nuts, and a few other things to make it today. To use up the pine nuts you could follow this main course with the Pear Cake with Pine Nuts as a dessert. From preparation to the plate, this recipe takes approximately 3 hours.

Instructions

1
Combine the 1 ½ cups flour, eggs, and a pinch of salt in a large bowl. Stir with a fork, adding a little cold water, as necessary.When the dough comes together, take it out of the bowl and knead it on a clean working surface for at least 10 minutes. The dough should be smooth and elastic. Wrap the dough in plastic wrap and refrigerate for at least 20 minutes. (The dough can be made 1 day ahead and refrigerated overnight.)
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DoughDough
All Purpose FlourAll Purpose Flour
WaterWater
EggEgg
SaltSalt
WrapWrap
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Plastic WrapPlastic Wrap
BowlBowl
2
Roll out the dough to 1/16-inch thickness.
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DoughDough
RollRoll
3
Cut it into twelve 7-inch by 3 ½-inch wide strips. Set aside.To make the Pesto: In the bowl of a food processor, combine basil leaves, pine nuts, 3 tablespoons olive oil. Process thoroughly. Adjust the seasoning to taste. Use immediately or refrigerate.To make the Béchamel Sauce: In a large saucepan, warm the oil over medium heat. Slowly add the remaining ¼ cup flour, whisking to break up any lumps. Cook for 4 to 5 minutes, whisking constantly.In the meantime, in a small saucepan, warm the milk.
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Fresh BasilFresh Basil
Olive OilOlive Oil
Pine NutsPine Nuts
SeasoningSeasoning
All Purpose FlourAll Purpose Flour
PestoPesto
SauceSauce
MilkMilk
Cooking OilCooking Oil
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Food ProcessorFood Processor
WhiskWhisk
Sauce PanSauce Pan
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4
Add the milk slowly to the flour and oil mixture, 1 ladle at a time, whisking constantly to combine.Continue cooking for 6 to 7 minutes, whisking constantly, until the Béchamel Sauce starts to thicken. Season with the salt and white pepper to taste. Set aside to cool. (The Béchamel Sauce can be made several hours ahead and refrigerated until ready to use.)To assemble the Lasagne: Preheat the oven to 375°F.In a 9 × 12-inch baking dish, spread a fifth of the Béchamel Sauce evenly across the bottom of the dish. Line the bottom of the dish with 3 pasta sheets. Crumble a third of the tuna on top of the pasta.
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Lasagne NoodlesLasagne Noodles
White PepperWhite Pepper
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All Purpose FlourAll Purpose Flour
PastaPasta
MilkMilk
SaltSalt
TunaTuna
Cooking OilCooking Oil
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WhiskWhisk
LadleLadle
OvenOven
5
Sprinkle the tuna with a third of the fresh pesto and evenly spread on top another fifth of the Béchamel Sauce. Continue the layering process. Finish the top layer with the last fifth of the Béchamel Sauce.
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SauceSauce
PestoPesto
TunaTuna
6
Bake for 1 hour, or until the top is golden brown.
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OvenOven
7
Remove from the oven.
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OvenOven
8
Garnish with sliced basil leaves (optional).
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Fresh BasilFresh Basil
9
Serve hot in the baking dish.Like this:Like Loading...
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Baking PanBaking Pan
DifficultyExpert
Ready In3 hrs
Servings4
Health Score39
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