The Jackson Bowl with Vegan Comeback Sauce

The Jackson Bowl with Vegan Comeback Sauce
This gluten free and dairy free recipe serves 12. One serving contains 191 calories, 8g of protein, and 4g of fat. Not From preparation to the plate, this recipe takes around 12 minutes. If you have golden raisins, cayenne pepper, sweet potato, and a few other ingredients on hand, you can make it.

Instructions

1
Place all ingredients into a high-speed blender and blend until completely smooth. Refrigerate for at least an hour to allow flavors to blend.Stir before using, adding a little water if sauce is too thick. Excellent as a dipping sauce or salad dressing. Makes about 1 1/2 cups.Red Beans: Start with already-prepared Easy Red Beans or season your own red beans by sauteing 1 diced onion, 2 chopped ribs of celery, 1/2 diced bell pepper, and 3-4 cloves minced garlic until onion is softened.
Ingredients you will need
Celery RibCelery Rib
Salad DressingSalad Dressing
SauceSauce
Minced GarlicMinced Garlic
Bell PepperBell Pepper
Red Kidney BeansRed Kidney Beans
CloveClove
OnionOnion
WaterWater
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BlenderBlender
2
Add the cooked beans, a little water, and 1 to 2 teaspoons (or more to taste) of Cajun or Creole seasoning. Simmer for at least 20 minutes to allow flavors to combine.Sweet Potato Croutons: Preheat oven to 400 F.
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Creole SeasoningCreole Seasoning
Sweet PotatoSweet Potato
CroutonsCroutons
BeansBeans
WaterWater
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OvenOven
3
Combine maple syrup, soy sauce, and smoked salt in a large bowl.
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Maple SyrupMaple Syrup
Soy SauceSoy Sauce
SaltSalt
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BowlBowl
4
Add diced sweet potato and toss to coat.
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Sweet PotatoSweet Potato
5
Spread on a baking sheet lined with a silicone mat or parchment paper.
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SpreadSpread
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Baking PaperBaking Paper
Baking SheetBaking Sheet
1
Place 1/2 cup cooked grain on the bottom of each bowl and top with 1/2 cup red beans.
Ingredients you will need
Red Kidney BeansRed Kidney Beans
GrainsGrains
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BowlBowl
2
Add a healthy layer of greens, some Comeback Sauce, and another 1/4 cup of red beans. Top with sweet potato croutons, more sauce, and a sprinkling of chopped pecans or walnuts. Enjoy!
Ingredients you will need
Pecan PiecesPecan Pieces
Sweet PotatoSweet Potato
Red Kidney BeansRed Kidney Beans
CroutonsCroutons
WalnutsWalnuts
GreensGreens
SauceSauce
DifficultyMedium
Ready In12 m.
Servings12
Health Score100
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