The Fish Point Sandwich

The Fish Point Sandwich
The Fish Point Sandwich is a pescatarian main course. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 31g of protein, 51g of fat, and a total of 740 calories. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up wine, parsley sprigs, eggs, and a few other things to make it today.

Instructions

1
To make the lemon butter: Melt the butter over low heat in a small saucepan.
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ButterButter
LemonLemon
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Sauce PanSauce Pan
2
Add the lemon juice and white wine. Keep the sauce warm on a corner of the stove.
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Lemon JuiceLemon Juice
White WineWhite Wine
SauceSauce
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StoveStove
1
Whisk the eggs with the heavy cream in a large bowl.
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Heavy CreamHeavy Cream
EggEgg
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WhiskWhisk
BowlBowl
2
Put the flour in a separate bowl. Dredge the fillets in flour; shake off any excess then put the fillets into the batter.
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All Purpose FlourAll Purpose Flour
ShakeShake
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BowlBowl
3
Heat the butter in large heavy-bottomed skillet over medium heat. Lift the sole out of the batter, allow the excess to run off, then gently lay the fillets in the pan. Cook, turning the fish once, until the sole is flaky and the crust is crisp and golden brown, about 3 minutes per side.
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ButterButter
CrustCrust
FishFish
SoleSole
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Frying PanFrying Pan
4
While fish is cooking, toast the bread and cut each piece in half diagonally (corner to corner). Arrange the toast points on 4 plates, 2 per plate. Lift the fish from the pan onto the toast points.
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BreadBread
ToastToast
FishFish
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Frying PanFrying Pan
5
Drizzle the fish with lemon butter and serve immediately garnished with a sprig of fresh parsley, if desired.
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Fresh ParsleyFresh Parsley
ButterButter
LemonLemon
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyMedium
Ready In35 m.
Servings4
Health Score13
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