Tempeh BLT (TLT)

Name: Tempeh BLT (TLT)
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 4 slices tempeh bacon; 2 leaves green leaf lettuce; 2 teaspoons mayonnaise, or to taste; 2 slices ripe tomato; 2 Tbsps vegetable oil; 2 slices whole wheat bread, toasted

Tempeh BLT (TLT) requires roughly 15 minutes from start to finish. This recipe makes 1 servings with 813 calories, 19g of protein, and 71g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, bread, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It works well as a main course. It is a good option if you're following a dairy free diet.