Tabbouleh II

Tabbouleh II
Need a vegan side dish? Tabbouleh II could be an awesome recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 3g of fat, and a total of 95 calories. This recipe serves 4. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. A mixture of salt, water, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of middl eastern cuisine.

Instructions

1
Place the bulgur in a small mixing bowl.
Ingredients you will need
BulgurBulgur
Equipment you will use
Mixing BowlMixing Bowl
2
Add the boiling water, mix and cover with a towel;
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WaterWater
3
Let stand for 1 hour.
4
Drain any excess water.
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WaterWater
5
Combine the parsley, mint, tomatoes, onion, olive oil, lemon juice and salt.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
TomatoTomato
ParsleyParsley
OnionOnion
MintMint
SaltSalt
6
Add the bulgur; mix well and serve.
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BulgurBulgur

Equipment

DifficultyHard
Ready In1 h, 10 m.
Servings4
Health Score76
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