Swiss Chard and Mozzarella Quiche in Zucchini Crust

Swiss Chard and Mozzarella Quiche in Zucchini Crust
Swiss Chard and Mozzarella Quiche in Zucchini Crust might be just the Mediterranean recipe you are searching for. This main course has 392 calories, 12g of protein, and 22g of fat per serving. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of mozzarella balls, bread crumbs, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Heat olive oil in a skillet; cook and stir the garlic in the hot oil until slightly browned, 2 to 3 minutes.
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Olive OilOlive Oil
GarlicGarlic
Cooking OilCooking Oil
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3
Sprinkle in the rosemary and let cook until fragrant, 1 to 2 more minutes. Cook and stir the chard until the leaves are wilted; cover the skillet and let the chard steam until the stems are tender, about 5 minutes.
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RosemaryRosemary
Swiss ChardSwiss Chard
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4
Transfer the chard mixture to a bowl, stir in the tarragon and basil, season to taste with salt and pepper, and let cool. Stir in the mozzarella.
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Salt And PepperSalt And Pepper
MozzarellaMozzarella
TarragonTarragon
BasilBasil
Swiss ChardSwiss Chard
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BowlBowl
5
Trim the stem and blossom ends from the zucchini and halve lengthwise. Scoop out the flesh with a spoon, leaving a 3/4-inch thick shell. Discard the flesh. Beat 2 eggs with the milk in a bowl. Lightly fill the shells with the chard mixture.
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ZucchiniZucchini
Pasta ShellsPasta Shells
Swiss ChardSwiss Chard
EggEgg
MilkMilk
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BowlBowl
6
Pour the egg mixture over the chard.
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Swiss ChardSwiss Chard
EggEgg
7
Bake in the preheated oven until the quiche filling is set and the zucchini shells are tender, about 40 minutes.
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ZucchiniZucchini
Pasta ShellsPasta Shells
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OvenOven
8
To prepare crumb topping, melt butter in a skillet over medium heat; cook and stir the bread crumbs in the butter until well combined and starting to give off a toasty fragrance, about 2 minutes.
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BreadcrumbsBreadcrumbs
ButterButter
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9
Remove the stuffed zucchini from the oven and gently pat the bread crumbs over the top in a layer; return to oven and bake until the crumbs are browned, 10 to 15 more minutes.
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BreadcrumbsBreadcrumbs
ZucchiniZucchini
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OvenOven
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score21
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