Sweet Potato Oven Fries with Avocado Dip

Sweet Potato Oven Fries with Avocado Dip
Sweet Potato Oven Fries with Avocado Dip might be just the side dish you are searching for. This recipe makes 6 servings with 265 calories, 2g of protein, and 23g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of paprika, scallions, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. It is perfect for The Super Bowl. Many people really liked this American dish. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Preheat your oven to 450 degrees F. Line a baking sheet with aluminum foil and set aside.
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated.
Ingredients you will need
Sweet PotatoSweet Potato
Olive OilOlive Oil
Equipment you will use
BowlBowl
3
Add the paprika, chili powder, coriander, salt, and pepper; toss to distribute evenly.
Ingredients you will need
Chili PowderChili Powder
CorianderCoriander
PaprikaPaprika
PepperPepper
SaltSalt
4
Arrange the coated fries in a single layer on the prepared pan.
Ingredients you will need
French FriesFrench Fries
Equipment you will use
Frying PanFrying Pan
5
Bake for 20 minutes on the lower rack until the sweet potatoes soften.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
OvenOven
6
Transfer the pan to the upper rack of the oven and bake 10 minutes longer, until fries are crispy.
Ingredients you will need
French FriesFrench Fries
Equipment you will use
OvenOven
Frying PanFrying Pan
7
Serve with Avocado Dip.
Ingredients you will need
AvocadoAvocado
DipDip
8
Place the avocado, mayonnaise, cream cheese, jalapeno, scallions, and lime juice into a blender or small food processor. Blend for 1 minute or until you have a smooth paste. Season with salt and pepper, to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Cream CheeseCream Cheese
Lime JuiceLime Juice
MayonnaiseMayonnaise
Green OnionsGreen Onions
Jalapeno PepperJalapeno Pepper
AvocadoAvocado
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
9
Serve as a dip for the Sweet Potato Oven Fries.
Ingredients you will need
Sweet PotatoSweet Potato
French FriesFrench Fries
DipDip
Equipment you will use
OvenOven
10
* Cook's Note: We find that Hass avocados make the smoothest and best tasting Avocado dip.
Ingredients you will need
AvocadoAvocado
DipDip
DifficultyHard
Ready In45 m.
Servings6
Health Score9
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