Sweet Potato, Leek, and Ham Soup

Sweet Potato, Leek, and Ham Soup
Sweet Potato, Leek, and Ham Soup takes about 34 minutes from beginning to end. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 187 calories, 10g of protein, and 4g of fat each. It can be enjoyed any time, but it is especially good for Autumn. Only Head to the store and pick up water, leek, less-sodium chicken broth, and a few other things to make it today. It works well as a soup. It is a good option if you're following a gluten free diet.

Instructions

1
Heat a large Dutch oven over medium heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
2
Add ham; cook 3 to 4 minutes or until browned, stirring frequently.
Ingredients you will need
HamHam
3
Remove ham from pan; set aside.
Ingredients you will need
HamHam
Equipment you will use
Frying PanFrying Pan
4
Add leek to pan; coat with cooking spray. Cook leek, covered, 5 minutes or until very tender, stirring occasionally.
Ingredients you will need
Cooking SprayCooking Spray
LeekLeek
Equipment you will use
Frying PanFrying Pan
5
Add 2 tablespoons water to pan, if needed, to prevent burning.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
6
Add sweet potato and next 4 ingredients, scraping pan to loosen browned bits; bring mixture to a boil. Cover, reduce heat, and simmer 15 minutes or until sweet potato is very tender.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
Frying PanFrying Pan
7
Place half of potato mixture in a blender or food processor.
Ingredients you will need
PotatoPotato
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
8
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Equipment you will use
BlenderBlender
9
Place a clean towel over opening in blender lid (to avoid splatters). Process until smooth.
Equipment you will use
BlenderBlender
10
Pour puree into a large bowl. Repeat procedure with remaining mixture. Return pureed mixture to pan. Stir in 3/4 cup reserved ham. Ladle soup into bowls; top servings evenly with 1/4 cup reserved ham.
Ingredients you will need
SoupSoup
HamHam
Equipment you will use
BowlBowl
LadleLadle
Frying PanFrying Pan
11
Garnish with sliced leek and onions, if desired.
Ingredients you will need
OnionOnion
LeekLeek
DifficultyMedium
Ready In34 m.
Servings4
Health Score20
Dish TypesSide Dish
OccasionsFallWinter
Magazine