Sweet Potato, Leek, and Ham Soup
Sweet Potato, Leek, and Ham Soup takes about 34 minutes from beginning to end. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 187 calories, 10g of protein, and 4g of fat each. It can be enjoyed any time, but it is especially good for Autumn. Only Head to the store and pick up water, leek, less-sodium chicken broth, and a few other things to make it today. It works well as a soup. It is a good option if you're following a gluten free diet.
Instructions
Heat a large Dutch oven over medium heat. Coat pan with cooking spray.
Add ham; cook 3 to 4 minutes or until browned, stirring frequently.
Remove ham from pan; set aside.
Add leek to pan; coat with cooking spray. Cook leek, covered, 5 minutes or until very tender, stirring occasionally.
Add 2 tablespoons water to pan, if needed, to prevent burning.
Add sweet potato and next 4 ingredients, scraping pan to loosen browned bits; bring mixture to a boil. Cover, reduce heat, and simmer 15 minutes or until sweet potato is very tender.
Place half of potato mixture in a blender or food processor.
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Place a clean towel over opening in blender lid (to avoid splatters). Process until smooth.
Pour puree into a large bowl. Repeat procedure with remaining mixture. Return pureed mixture to pan. Stir in 3/4 cup reserved ham. Ladle soup into bowls; top servings evenly with 1/4 cup reserved ham.
Garnish with sliced leek and onions, if desired.