Sweet Corn Spoonbread

Name: Sweet Corn Spoonbread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper; 473 milliliters corn kernels (from fresh cobs, or frozen, thawed and patted dry); 237 milliliters cornmeal; 0 teaspoons cream of tartar; 3 larges eggs, separated; 1 teaspoon salt; 2 Tbsps sugar; 4 Tbsps unsalted butter; 651 milliliters whole milk

Sweet Corn Spoonbread might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegetarian recipe has 655 calories, 21g of protein, and 31g of fat per serving. This recipe serves 3. If you have butter, corn kernels, eggs, and a few other ingredients on hand, you can make it. To use up the cornmeal you could follow this main course with the Cornmeal Pie as a dessert.