Sweet-and-Spicy Chicken Stir-Fry

Name: Sweet-and-Spicy Chicken Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 10
Cuisine: Global
Ingredients: 1 small head cauliflower, cored, cut into small florets; 473 milliliters cooked rice, optional; 1 teaspoon cornstarch; 1 Tbsp finely chopped fresh ginger; 2 cloves garlic, finely chopped; 2 Tbsps honey; 59 milliliters low-sodium chicken broth; 3 Tbsps rice vinegar; 3 scallions, white and pale green parts finely chopped, dark green parts sliced; 454 grams boneless, skinless chicken breasts or thighs, cut into strips; 3 Tbsps soy sauce; 2 Tbsps hot sauce such as sriracha; 3 Tbsps vegetable oil

Sweet-and-Spicy Chicken Stir-Fry might be just the main course you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 165 calories, 12g of protein, and 6g of fat. This recipe serves 10. A mixture of soy sauce, honey, cornstarch, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Place cauliflower in a dish, sprinkle with 2 Tbsp. water and microwave on high until tender, 3 to 4 minutes. In a small bowl, whisk together honey, hot sauce, broth, cornstarch, 2 Tbsp. soy sauce and 2 Tbsp. rice vinegar.

Ingredients you will need

Rice Vinegar

Cauliflower

Corn Starch

Hot Sauce

Soy Sauce

Broth

Honey

Water

Equipment you will use

Microwave

Whisk

Bowl

In a large skillet or wok, warm 2 Tbsp. oil over high heat. In a bowl, toss chicken with remaining 1 Tbsp. soy sauce and 1 Tbsp. rice vinegar. Stir-fry until chicken is no longer pink.

Ingredients you will need

Rice Vinegar

Soy Sauce

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Bowl

Wok

Transfer to a clean bowl.

Equipment you will use

Bowl

Add remaining 1 Tbsp. oil to skillet. Stir-fry garlic, ginger and white and pale green parts of scallions until fragrant, about 30 seconds. Return chicken to skillet with cauliflower and sauce. Cook, stirring, until sauce thickens, 2 to 3 minutes.

Ingredients you will need

Cauliflower

Green Onions