Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)
Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) might be a good recipe to expand your main course recipe box. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 15g of protein, 18g of fat, and a total of 363 calories. This recipe serves 6. Head to the store and pick up distilled vinegar, cornstarch, water, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 1 hour. Sweet and Sour Pork (Wu Lo Yuk, Ku Lu Jou), Hot & Sour Cabbage (suan La Bai Cai), and Chongqing Hot and Sour Glass Noodle Soup (Suan La Fen) are very similar to this recipe.
Instructions
In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 2
In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
Heat the oil in a large saucepan over low heat.
Pour in the pineapple juice and simmer for a few minutes.
In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice.
Add the sugar and simmer until thickened, stirring constantly.
Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture.