Sun-Dried Tomato Chicken

Sun-Dried Tomato Chicken
Sun-Dried Tomato Chicken might be just the main course you are searching for. One serving contains 628 calories, 29g of protein, and 27g of fat. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. A mixture of cayenne pepper, chicken breast halves, penne pasta, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat the olive oil in a skillet over medium heat, and cook and stir the chicken breast meat for about 10 minutes, until the chicken is browned.
Ingredients you will need
Chicken Breast MeatChicken Breast Meat
Olive OilOlive Oil
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Add the garlic, cook and stir with the chicken for about 1 minute, and pour in the cream.
Ingredients you will need
Whole ChickenWhole Chicken
GarlicGarlic
CreamCream
3
Mix in the sun-dried tomato pesto, roasted peppers, basil, and cayenne pepper; simmer over low heat for 30 minutes, until the sauce has thickened.
Ingredients you will need
Sundried Tomato PestoSundried Tomato Pesto
Cayenne PepperCayenne Pepper
PeppersPeppers
BasilBasil
SauceSauce
4
While the sauce is simmering, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes.
Ingredients you will need
PastaPasta
PennePenne
SauceSauce
WaterWater
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PotPot
5
Drain well.
6
Serve the sauce over the cooked penne.
Ingredients you will need
Cooked PenneCooked Penne
SauceSauce

Equipment

DifficultyHard
Ready In1 h
Servings6
Health Score15
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