Summertime Main-Dish Salad

Name: Summertime Main-Dish Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Global
Ingredients: 0 teaspoons cayenne pepper; 2 ribs celery ribs, thinly sliced; 1 pints cherry tomatoes; 420 grams diced cooked chicken; 283 grams cubed fully cooked low-fat ham; 632 grams cooked rice; 632 grams cooked rice; 632 grams cooked rice; 1 teaspoon dried thyme; 2 garlic cloves, minced; 2 green onions with tops, sliced; 75 grams julienned green pepper; 53 grams chopped onion; 1 teaspoon dried oregano; 0 teaspoons pepper; 75 grams julienned sweet red pepper; 80 milliliters cider or red wine vinegar; 1 Tbsp vegetable oil

Summertime Main-Dish Salad could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 9 servings with 250 calories, 20g of protein, and 7g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 20 minutes. Head to the store and pick up red wine vinegar, celery, oregano, and a few other things to make it today. If you like this recipe, you might also like recipes such as Main-Dish Shrimp Salad, Classic Cobb Salad Main dish, and Beef Stir-Fry Salad Main Dish.

Instructions

In a skillet over medium heat, saute the first seven ingredients in oil until vegetables are tender.

Ingredients you will need

Vegetable

Cooking Oil

Equipment you will use

Frying Pan

Remove from the heat; stir in vinegar. Cool for 5 minutes. In a bowl, toss rice, chicken, celery, peppers and onions. stir in the ham mixture. Cover and chill for at least 2 hours.

Ingredients you will need

Chicken

Peppers

Vinegar

Celery

Onion

Rice

Ham

Equipment you will use

Bowl

Garnish with tomatoes.

Ingredients you will need

Tomato

Equipment

Frying Pan

Bowl

Ingredients

Servings:

0teaspoons

cayenne pepper 2ribs

celery ribs, thinly sliced 1pints

cherry tomatoes 420grams

diced cooked chicken 283grams

cubed fully cooked low-fat ham 632grams

cooked rice 632grams

cooked rice 1teaspoon

dried thyme 2

garlic cloves, minced 2

green onions with tops, sliced 75grams

julienned green pepper 53grams

chopped onion 1teaspoon

dried oregano 0teaspoons

pepper 75grams

julienned sweet red pepper 80milliliters

cider or red wine vinegar 1Tbsp

vegetable oil

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Sonoma-Cutrer The Cutrer Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 37 dollars per bottle.

Sonoma-Cutrer The Cutrer Chardonnay

Aromas of Golden Delicious Apple, white peach, and nectarine are accented with nougat, honeydew, and brown sugar. Flavors of peach, apple, and crème brulee meld with hints of butterscotch, caramel, warm pie crust, and baked apple.