You can never have too many side dish recipes, so give Summer Vegetable Stir-Fry It is perfect for The Fourth Of July. If you have unseasoned rice vinegar, garlic clove, kosher salt and pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Combine 2 cups herbs, 1/4 cup scallions,ginger, and garlic in a mini-processor. Pulseto chop ingredients.
Ingredients you will need
Green Onions
Garlic
Ginger
Herbs
2
Add 4 tablespoons oil, vinegar,and 1/4 cup water and process until a coarsepurée forms.
Ingredients you will need
Vinegar
Water
Cooking Oil
3
Transfer herb sauce to a bowland stir in sesame seeds. Season to tastewith salt and pepper. DO AHEAD: Herb saucecan be made 2 hours ahead. Cover and chill.
Ingredients you will need
Salt And Pepper
Sesame Seeds
Sauce
4
Heat 1 tablespoon oil in large heavy skillet overmedium-high heat until oil just begins tosmoke.
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Cooking Oil
Equipment you will use
Frying Pan
5
Add remaining 1/4 cup scallions andwheat berries. Stir-fry until wheat berriesare golden brown and slightly crunchy,about 3 minutes. Season with salt andpepper. Divide wheat berries among bowls.
Ingredients you will need
Wheatberries
Green Onions
Salt
Equipment you will use
Bowl
6
Return skillet to medium-high heat andadd remaining 2 tablespoons oil.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
7
Add vegetables,season with salt and pepper, and stir-fryuntil brightly colored and crisp-tender,about 4 minutes.
Ingredients you will need
Salt And Pepper
Vegetable
8
Add remaining 1 cup herbsand toss to combine. Divide vegetablesover wheat berries.