Summer Stuffed Patty Pans

Name: Summer Stuffed Patty Pans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp caraway seeds; 1 knob coconut oil or ghee; 1 clove garlic; 237 milliliters shelled green peas; 473 milliliters chopped kale; 6 smalls patty pan squash; 237 milliliters cooked quinoa (or other whole grain); 1 medium red onion; 2 servings sea salt & pepper

You can never have too many side dish recipes, so give Summer Stuffed Patty Pans a try. One serving contains 652 calories, 26g of protein, and 22g of fat. This recipe covers 53% of your daily requirements of vitamins and minerals. This recipe serves 2. The Fourth Of July will be even more special with this recipe. If you have patty pan squash, knob of coconut oil, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.