Stuffed Zucchini

Name: Stuffed Zucchini
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 177 milliliters Bread Crumbs; 1 diced tomatoes, drained and chopped, juice reserved; 59 milliliters dry white wine; 2 servings Extra Virgin Olive Oil; 59 milliliters flat leaf parsley, chopped; 10 leaves fresh basil, chopped; 5 x garlic cloves, 1 crushed and 4 finely chopped; 1 link sweet Italian sausage; 1 medium 1/2 x onion, finely chopped; 118 milliliters grated Parmigiano Reggiano cheese; 1 teaspoons Red Pepper Flakes; 2 servings salt and freshly ground pepper to taste; 6 x FOR THE STUFFING -- smallish zucchini, 5 inches or so

You can never have too many main course recipes, so give Stuffed Zucchini a try. One portion of this dish contains about 24g of protein, 40g of fat, and a total of 627 calories. This recipe serves 2. If you have bread crumbs, parmigiano reggiano cheese, pepper flakes, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes around 10 minutes.