Stuffed Zucchini

Stuffed Zucchini
Stuffed Zucchini might be just the side dish you are searching for. Watching your figure? This dairy free recipe has 274 calories, 11g of protein, and 11g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 12. A mixture of parsley, onion, nutmeg, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat the oven to 35
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OvenOven
2
Heat 1/4 cup of olive oil in a large skillet.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add the onion and cook over low heat, stirring occasionally, until softened, about 8 minutes.
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OnionOnion
4
Transfer the onion to a large bowl and let cool to room temperature.
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OnionOnion
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BowlBowl
5
Cut the long zucchini in half lengthwise. Or cut off the top quarters of the round zucchini. Scoop out the insides, leaving 1/4-inch-thick shells.
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ZucchiniZucchini
Pasta ShellsPasta Shells
6
Add the bread crumbs, parsley and ham to the onion and season with salt, pepper and nutmeg.
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BreadcrumbsBreadcrumbs
ParsleyParsley
NutmegNutmeg
PepperPepper
OnionOnion
SaltSalt
HamHam
7
Mix in the eggs. Season the zucchini shells with salt and pepper and fill them with the stuffing. Cover with the lids if using round zucchini.
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Salt And PepperSalt And Pepper
StuffingStuffing
ZucchiniZucchini
Pasta ShellsPasta Shells
EggEgg
8
Grease a large baking pan with the remaining 1 tablespoon of olive oil.
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Olive OilOlive Oil
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Baking PanBaking Pan
9
Add the water, garlic and tomatoes and arrange the stuffed zucchini in the pan; drizzle the zucchini generously with olive oil. Cover with foil and bake for 25 minutes. Uncover and bake for 25 minutes, or until browned on top. Spoon the pan juices over the zucchini and serve.
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Olive OilOlive Oil
TomatoTomato
ZucchiniZucchini
GarlicGarlic
WaterWater
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OvenOven
Aluminum FoilAluminum Foil
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings12
Health Score15
Dish TypesSide Dish
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