Stufato di Manzo

Stufato di Manzo
Stufato di Manzo might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 49g of protein, 67g of fat, and Head to the store and pick up salt, thyme, onion, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 3 hours and 10 minutes.

Instructions

1
Cut beef into 2 by 3 inch cubes and season with salt and pepper.
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Salt And PepperSalt And Pepper
BeefBeef
2
In an 8 quart heavy bottomed Dutch oven, heat oil and butter over medium heat until foam subsides. Brown beef pieces 4 to 5 at a time until dark golden brown, about 12 to 20 minutes. This step cannot be shortened, it is essential! When meat is done, remove last pieces and add onions, carrots and turnips and cook until brown bits on bottom of pan have softened and loosened.
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CarrotCarrot
TurnipTurnip
ButterButter
OnionOnion
BeefBeef
MeatMeat
Cooking OilCooking Oil
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Dutch OvenDutch Oven
Frying PanFrying Pan
3
Add stock, tomato sauce and wine and bring to a boil.
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Tomato SauceTomato Sauce
StockStock
WineWine
4
Add beef pieces and return to boil. Lower heat to simmer, cover and cook 1 1/2 to 2 hours until meat is very tender.
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BeefBeef
MeatMeat
5
Remove and serve with Risotto Alla Milanese.
6
Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes).
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Olive OilOlive Oil
GarlicGarlic
OnionOnion
7
Add the thyme and carrot and cook 5 minutes more.
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CarrotCarrot
ThymeThyme
8
Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste.
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TomatoTomato
SaltSalt
9
Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
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SauceSauce
DifficultyExpert
Ready In3 hrs, 10 m.
Servings4
Health Score46
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