Stir-Fried Broccoli

Name: Stir-Fried Broccoli
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 907 grams broccoli florets, cut into bite-size pieces (about 12 cups); 2 cloves garlic, minced; 237 milliliters low-sodium chicken broth; 1 red bell pepper, cored, seeded and thinly sliced; 8 servings Salt and pepper; 1 Tbsp sesame oil; 2 Tbsps sesame seeds; 2 Tbsps vegetable oil

Stir-Fried Broccoli might be just the side dish you are searching for. This recipe makes 8 servings with 104 calories, 4g of protein, and 7g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up sesame oil, garlic, chicken broth, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Spread sesame seeds in a small skillet over medium-high heat and cook, stirring constantly, until lightly toasted and beginning to release oil, about 1 minute.

Ingredients you will need

Sesame Seeds