Steak with Olives

Name: Steak with Olives
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters chopped flat-leaf parsley; 4 garlic cloves, thinly sliced; 118 milliliters drained pitted brine-cured olives, coarsely chopped; 2 Tbsps olive oil; 1 teaspoons dried hot red-pepper flakes; 907 grams (1-inch-thick) boneless sirloin steak

You can never have too many main course recipes, so give Steak with Olives a try. Watching your figure? This gluten free, dairy free, and primal recipe has 400 calories, 50g of protein, and 20g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 25 minutes. It will be a hit at your valentin day event. A mixture of olive oil, garlic cloves, brine-cured olives, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Heat a dry 12-inch heavy skillet (not nonstick) over medium-high heat until hot. Pat steak dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, then sear, without turning, 5 minutes (reduce heat if necessary to prevent scorching). Turn steak over and cook 5 to 6 minutes more for medium-rare.

Ingredients you will need

Pepper

Steak

Salt

Equipment you will use

Frying Pan

Transfer to a cutting board and let stand 5 minutes.

Equipment you will use

Cutting Board

Wipe out skillet, then cook garlic with red-pepper flakes in oil over medium heat, stirring, until golden, 1 to 2 minutes.

Ingredients you will need

Garlic

Pepper

Cooking Oil

Equipment you will use

Frying Pan

Add olives and cook, stirring occasionally, 2 minutes.

Ingredients you will need

Olives

Remove from heat. Stir in parsley just before serving.

Ingredients you will need

Parsley

Slice steak and serve with olive sauce.

Ingredients you will need

Olives

Sauce

Steak

Per serving: 417 calories, 22g fat (4g saturated), 95mg cholesterol, 468mg sodium, 3g carbohydrates, 0g fiber, 51g protein

Nutrition Data

See Nutrition Data's complete analysis of this recipe ›

Equipment

Frying Pan

Cutting Board

Ingredients

Servings:

118milliliters

chopped flat-leaf parsley 4

garlic cloves, thinly sliced 118milliliters

drained pitted brine-cured olives, coarsely chopped 2Tbsps

olive oil 1teaspoons

dried hot red-pepper flakes 907grams

(1-inch-thick) boneless sirloin steak

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Matanzas Creek Alexander Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.