Spring Omelet

Spring Omelet
Spring Omelet might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains approximately 34g of protein, 38g of fat, and a total of 514 calories. It will be a hit at your Spring event. A mixture of milk, eggs, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet.

Instructions

1
Heat the olive oil in a large skillet over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the asparagus, mushrooms and onions; cook and stir until the asparagus is fairly soft, about 4 minutes.
Ingredients you will need
AsparagusAsparagus
MushroomsMushrooms
OnionOnion
3
Whisk together the eggs and milk in a small bowl; pour over the sauteed vegetables and reduce the heat to medium. While the omelet cooks, lift the edge to allow the uncooked egg to flow underneath. When most of the egg is cooked, sprinkle Parmesan cheese over the top. Allow the cheese to melt slightly, then fold in half and serve.
Ingredients you will need
ParmesanParmesan
VegetableVegetable
CheeseCheese
EggEgg
MilkMilk
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WhiskWhisk
BowlBowl
DifficultyNormal
Ready In25 m.
Servings1
Health Score21
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