Spoon Bread Soufflé

Name: Spoon Bread Soufflé
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons baking powder; 6 larges eggs, separated; 1 teaspoon salt; 3 Tbsps unsalted butter, softened; 355 milliliters white cornmeal (preferably stone-ground); 710 milliliters whole milk

This recipe serves 8. One portion of this dish contains around 10g of protein, 12g of fat, and a total of 260 calories. A mixture of baking powder, butter, milk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Put oven rack in middle position and preheat oven to 375°F. Generously butter a 2 1/2- to 3-quart soufflé dish (3 to 4 inches deep) or other deep baking dish.

Ingredients you will need

Butter

Equipment you will use

Baking Pan

Oven

Heat milk in a 2-quart heavy saucepan over moderate heat until hot but not boiling, then add cornmeal in a stream, whisking, and cook, whisking, until very thick and smooth, about 2 minutes.

Ingredients you will need

Cornmeal

Milk

Equipment you will use

Whisk

Sauce Pan

Transfer to a large bowl and stir in butter, salt, baking powder, and yolks, then cool to lukewarm.

Ingredients you will need

Baking Powder

Butter

Egg Yolk

Salt

Equipment you will use

Bowl

Beat egg whites with a pinch of salt in another bowl using an electric mixer until they just hold stiff peaks. Stir one fourth of whites into cornmeal mixture to lighten, then fold in remaining whites gently but thoroughly.

Ingredients you will need

Egg Whites