Spinach Salad

Spinach Salad
Spinach Salad requires around 40 minutes from start to finish. This recipe serves 2. This recipe covers 59% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 44g of protein, 83g of fat, and a total of 1231 calories. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up honey, kosher salt, rice wine vinegar, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. If you like this recipe, you might also like recipes such as Greek Spinach Salad In Mini Phyllo Cupgreek Spinach Salad In Mi, Spinach Salad – a tangy twist to the old fashioned spinach salad, and Spinach Ohitashi (Japanese Spinach Salad with Bonito Flakes).

Instructions

1
Watch how to make this recipe.
2
In a medium saute pan over medium heat add oil. When oil is hot add onions and cook, stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes.
Ingredients you will need
Unrefined SugarUnrefined Sugar
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
To make dressing: In a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
MustardMustard
VinegarVinegar
HoneyHoney
Cooking OilCooking Oil
4
Place top on container and shake to combine.
Ingredients you will need
ShakeShake
5
In a large mixing bowl add spinach, roasted pepper, beans, feta, tuna and 2 tablespoons dressing. Toss to combine.
Ingredients you will need
SpinachSpinach
PepperPepper
BeansBeans
Feta CheeseFeta Cheese
TunaTuna
Equipment you will use
Mixing BowlMixing Bowl
6
Garnish with caramelized onion, orange segments and toasted almonds.
Ingredients you will need
Caramelized OnionsCaramelized Onions
Orange SlicesOrange Slices
AlmondsAlmonds
DifficultyHard
Ready In40 m.
Servings2
Health Score90
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