Spinach, broad bean & feta salad

Name: Spinach, broad bean & feta salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 250 grams couscous; 300 grams frozen broad beans; 125 grams baby spinach leaves; 20 grams pack fresh mint; 85 grams black olives; 200 grams pack feta cheese

Spinach, broad bean & feta salad takes around 25 minutes from beginning to end. One serving contains 491 calories, 22g of protein, and 15g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a rather cheap main course. This recipe from BBC Good Food requires couscous, broad beans, olives, and pack mint. It is a good option if you're following a lacto ovo vegetarian diet. Broad Bean, Dill and Feta Salad, Broad bean salad with fetan and honey tomatoes, and Broad Bean And Feta Bruschetta are very similar to this recipe.

Instructions

Prepare couscous with boiling water, according to the packet's instructions.

Ingredients you will need

Couscous

Water

Meanwhile, boil broad beans according to pack instructions. Cool in a colander under the cold tap, then drain. Put baby spinach leaves into a colander and pour over boiling water to wilt. Refresh under cold water and squeeze dry.

Ingredients you will need

Baby Spinach

Fava Beans

Water

Equipment you will use

Colander

Stir the broad beans, spinach, mint and the black olives into the couscous. Crumble in the feta.

Ingredients you will need

Black Olives

Fava Beans

Couscous

Spinach

Feta Cheese

Mint

Drizzle with plenty of olive oil and season. Toss well.

Ingredients you will need

Olive Oil

Equipment

Colander

Ingredients

Servings:

250grams

couscous 300grams

frozen broad beans 125grams

baby spinach leaves 20grams

pack fresh mint 85grams

black olives 200grams

pack feta cheese

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Rochioli Estate Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.