Spicy Shredded Chicken Tinga

Name: Spicy Shredded Chicken Tinga
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp apple cider vinegar; 425 grams 1/2 stewed tomatoes; 4 servings salt and ground black pepper to taste; 195 milliliters chipotle salsa; 2 skinless, boneless chicken breast halves; 1 small white onion, sliced thinly

Spicy Shredded Chicken Tinga takes about 40 minutes from beginning to end. One serving contains 121 calories, 15g of protein, and 2g of fat. This recipe serves 4. It works well as a side dish. If you have apple cider vinegar, onion, salt and ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

Instructions

Bring a saucepan of lightly-salted water to a boil. Reduce heat to medium-low. Cook chicken in simmering water until until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Kitchen Thermometer

Sauce Pan

Transfer chicken to a cutting board and tear into shreds using 2 forks.

Ingredients you will need

Whole Chicken

Equipment you will use

Cutting Board

Blend stewed tomatoes, chipotle salsa, and apple cider vinegar in a blender until smooth.

Ingredients you will need

Apple Cider Vinegar

Stewed Tomatoes

Chipotle Chiles

Salsa

Equipment you will use

Blender

Combine shredded chicken, blended sauce, and onion in a saucepan over medium-low heat. Cook at a simmer until the onions are translucent, about 10 minutes. Season with salt and pepper.

Ingredients you will need

Shredded Chicken