Spicy Rub with Vegetables and Fruit

Spicy Rub with Vegetables and Fruit
Spicy Rub with Vegetables and Fruit requires roughly 15 minutes from start to finish. This marinade has 175 calories, 10g of protein, and 5g of fat per serving. This recipe serves 6. Head to the store and pick up mangoes, edamame, sea salt, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Watch how to make this recipe.
2
For the edamame: Bring a medium pot of water to a boil over high heat. Carefully dump in the edamame, cover, and boil until the edamame are cooked through, about 5 minutes.
Ingredients you will need
EdamameEdamame
WaterWater
Equipment you will use
PotPot
3
Drain and put them into a serving bowl.
Equipment you will use
BowlBowl
4
Sprinkle over some sea salt and chili powder; serve immediately.
Ingredients you will need
Chili PowderChili Powder
Sea SaltSea Salt
5
For the jicama: Peel and cut the jicama into French fry size pieces.
Ingredients you will need
JicamaJicama
6
Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.
Ingredients you will need
Chili PowderChili Powder
Lime JuiceLime Juice
Equipment you will use
BowlBowl
7
For the mango: Peel and cut the mango into chunks.
Ingredients you will need
MangoMango
8
Put them into a bowl and sprinkle on some chili powder. Squeeze over some lime juice and mix well; serve immediately.
Ingredients you will need
Chili PowderChili Powder
Lime JuiceLime Juice
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In15 m.
Servings6
Health Score26
Magazine