Spicy Cioppino

Name: Spicy Cioppino
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 30
Cuisine: Global
Ingredients: 113 grams dry bay scallops, (see Note), patted dry; 2 Tbsps capers, rinsed (optional); 237 milliliters dry white wine; 2 Tbsps minced fresh parsley, (optional); 2 Tbsps extra-virgin olive oil, divided; 1 teaspoon hot paprika; 0 teaspoons freshly ground pepper; 3 plum tomatoes, diced; 2 teaspoons Italian seasoning blend or poultry seasoning; 4 smalls red potatoes, (1- to 2-inch diam), quartered; 0 teaspoons salt; 1 small sweet onion, sliced; 142 grams tilapia fillet, diced (about; 118 milliliters water

Spicy Cioppino is a gluten free, dairy free, and pescatarian soup. This recipe serves 30. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 47 calories. From preparation to the plate, this recipe takes about 55 minutes. If you have plum tomatoes, olive oil, wine, and a few other ingredients on hand, you can make it.

Instructions

Place potatoes in a saucepan, cover with water and bring to a boil over high heat. Reduce heat and simmer until tender, 10 to 12 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Drain.Meanwhile, heat 1 tablespoon oil in a large saucepan over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add tilapia and scallops; cook, stirring once or twice, until just opaque, about 2 minutes.

Ingredients you will need

Scallops

Tilapia

Transfer to a plate and cover with foil to keep warm.

Equipment you will use

Aluminum Foil

Add the remaining 1 tablespoon oil and onion to the pan and stir to coat. Cover, reduce heat to medium-low and cook, stirring often, until lightly browned, 5 to 7 minutes. Uncover, increase heat to medium-high, add Italian (or poultry) seasoning, paprika to taste, salt and pepper; cook, stirring, until fragrant, about 30 seconds.

Ingredients you will need

Salt And Pepper

Seasoning

Paprika

Poultry

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add wine, water and tomatoes; bring to a simmer. Reduce heat to maintain a simmer and cook, stirring often, until the onion is tender, 6 to 8 minutes.

Ingredients you will need

Tomato