Spiced Pork Tenderloin with Honey Mustard

Name: Spiced Pork Tenderloin with Honey Mustard
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons crushed red pepper; 59 milliliters traditional Dijon mustard; 118 milliliters grainy Dijon mustard; 1 Tbsp fennel seeds; 59 milliliters honey; 8 servings Kosher salt and freshly ground pepper; 3 Tbsps mustard seeds; 794 grams pork tenderloins

Spiced Pork Tenderloin with Honey Mustard might be a good recipe to expand your main course recipe box. This gluten free, dairy free, and primal recipe serves 8. One portion of this dish contains around 23g of protein, 6g of fat, and a total of 191 calories. If you have pepper, fennel seeds, kosher salt and pepper, and a few other ingredients on hand, you can make it.

Instructions

Preheat the oven to 37

Equipment you will use

Oven

In a mortar, lightly crush the mustard and fennel seeds with the crushed red pepper. Set the pork tenderloins on a rimmed baking sheet and season them with salt and pepper.

Ingredients you will need

Red Pepper Flakes

Pork Tenderloin

Salt And Pepper

Fennel Seeds

Mustard

Equipment you will use

Baking Sheet

Mortar And Pestle

Spread the crushed spices on the baking sheet and roll the pork tenderloins in the crushed spices to coat them.

Ingredients you will need

Pork Tenderloin

Spices

Spread

Roll

Equipment you will use

Baking Sheet

Roast the pork tenderloins for about 20 minutes, until an instant-read thermometer inserted in the thickest part of each tenderloin registers 14

Ingredients you will need

Pork Tenderloin

Equipment you will use

Kitchen Thermometer

Transfer the pork tenderloins to a cutting board and let them rest for 10 minutes.

Ingredients you will need

Pork Tenderloin

Equipment you will use

Cutting Board

In a small bowl, mix the mustards with the honey and season with salt and pepper. Slice the pork 1/2 inch thick and serve with the honey mustard.

Ingredients you will need

Salt And Pepper

Honey Mustard

Honey

Pork

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

1teaspoons

crushed red pepper 59milliliters

traditional Dijon mustard 118milliliters

grainy Dijon mustard 1Tbsp

fennel seeds 59milliliters

honey 8servings

Kosher salt and freshly ground pepper 3Tbsps

mustard seeds 794grams

pork tenderloins

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin on the menu? Try pairing with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Rutini Coleccion Cabernet-Malbec. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 23 dollars per bottle.