Spiced Mixed Nuts

Spiced Mixed Nuts
Spiced Mixed Nuts is a gluten free and fodmap friendly marinade. One serving contains 1047 calories, 28g of protein, and 84g of fat. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up nuts, cayenne pepper, egg whites, and a few other things to make it today.

Instructions

1
Preheat oven to 300 F. Line 2 large baking sheets with foil or parchment. Grease lightly and set aside. Position a rack in center of oven. In a large bowl, beat the egg whites until foamy. Gradually add the sugar, beating to a loose, meringuelike texture. Beat in the Old Bay Seasoning, Worcestershire sauce, chili powder, cayenne, and salt.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Old Bay SeasoningOld Bay Seasoning
Ground Cayenne PepperGround Cayenne Pepper
Egg WhitesEgg Whites
SugarSugar
SaltSalt
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
Aluminum FoilAluminum Foil
OvenOven
2
Add the nuts and butter and stir well to coat evenly.
Ingredients you will need
ButterButter
NutsNuts
3
Add the Parmesan and mix again. Divide the nuts between the baking sheets, spreading evenly in a single layer. Roast for 30 to 40 minutes to a golden brown (do not allow the nuts to darken too much), rotating the sheets during cooking for even roasting. Line a work surface with foil or parchment. After removing the nuts from oven, immediately slide them onto the foil or parchment. Cool completely. Store, refrigerated, in an airtight container for up to 3 weeks.
Ingredients you will need
ParmesanParmesan
NutsNuts
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
DifficultyMedium
Ready In45 m.
Servings6
Health Score27
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