Spiced Lemon Quinoa

Spiced Lemon Quinoa
Spiced Lemon Quinoa requires approximately 40 minutes from start to finish. This gluten free, fodmap friendly, and vegan recipe serves 4. One serving contains 242 calories, 9g of protein, and 8g of fat. It works well as a side dish. A mixture of baby spinach, cumin seeds, cilantro, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Simmer split peas with 2 cups water in a small saucepan until just tender, 25 to 30 minutes.
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Split PeasSplit Peas
WaterWater
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Sauce PanSauce Pan
2
Drain and pat dry on a towel.
3
Heat oil in a large frying pan over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add mustard seeds, cover, and cook until they pop, 1 minute. Stir in cumin; cook a few seconds until sizzling, then stir in split peas, curry leaves, chile, turmeric, and 1/2 tsp. salt. Cook, stirring often, until split peas start to turn light golden, 2 minutes.
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Mustard SeedsMustard Seeds
Curry LeavesCurry Leaves
Split PeasSplit Peas
TurmericTurmeric
Chili PepperChili Pepper
CuminCumin
SaltSalt
PopPop
5
Scrape into a bowl.
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BowlBowl
6
Add spinach to frying pan, increase heat to medium-high, and cook, stirring, until wilted, 1 to 2 minutes.
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SpinachSpinach
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Frying PanFrying Pan
7
Drain any liquid. Stir in quinoa, split-pea mixture, and 1 1/2 tbsp. lemon juice.
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Lemon JuiceLemon Juice
QuinoaQuinoa
8
Add more lemon juice and salt to taste. Scatter cilantro on top.
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Lemon JuiceLemon Juice
CilantroCilantro
SaltSalt
9
*Find curry leaves at Indian markets.
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Curry LeavesCurry Leaves
DifficultyHard
Ready In40 m.
Servings4
Health Score100
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