Spiced Boca Nuts

Spiced Boca Nuts
Spiced Boca Nuts might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and vegetarian recipe serves 4. One portion of this dish contains roughly 21g of protein, 62g of fat, and a total of 765 calories. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up ground pepper, nuts, sugar, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert.

Instructions

1
Combine first 5 ingredients in a large bowl.
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BowlBowl
2
Whisk egg white in a separate bowl 1 minute or until foamy. Stir nuts into egg white. Stir together coated nuts and coconut mixture.
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Egg WhitesEgg Whites
CoconutCoconut
NutsNuts
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WhiskWhisk
BowlBowl
3
Spread in a single layer on a greased jellyroll pan.
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SpreadSpread
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Frying PanFrying Pan
4
Bake at 300 for 25 to 30 minutes or until golden brown. Cool in pan on wire rack. (Nuts will crisp as they cool.)
Ingredients you will need
NutsNuts
Equipment you will use
Wire RackWire Rack
OvenOven
Frying PanFrying Pan
5
Note: Store in an airtight container at room temperature up to 2 weeks.
DifficultyMedium
Ready In45 m.
Servings4
Health Score35
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