Spice Rubbed Grilled Duck Breast
Spice Rubbed Grilled Duck Breast might be just the marinade you are searching for. One portion of this dish contains around 45g of protein, 24g of fat, and a total of 414 calories. This recipe serves 4. The Fourth Of July will be even more special with this recipe. If you have garlic powder, mustard, ground cumin, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes approximately 25 minutes.
Instructions
Combine the smoked paprika, garlic powder, cumin, chili powder, five spice powder, dry mustard and some salt and pepper in a bowl. Using a sharp knife, score the skin of the duck so it has a 1/4-inch diamond pattern. Rub the spice mixture all over the duck.
Heat a grill to medium (make sure it's not too hot since the key is to cook duck slowly to render the fat) and wipe down the grates with an oiled towel.
Place the duck skin-side down on the grate and cook until the skin is seared and the fat is rendered, 4 to 5 minutes. (If there are occasional flare-ups from the fat, move the duck around on the grill to a new spot away from the flame each time.) Flip the duck over and place on a cooler part of the grill. Cook for an additional 5 minutes for medium-rare.
Let rest for 5 to 7 minutes before cutting against the grain into thick slices.