Spaghetti with Seafood

Spaghetti with Seafood
Spaghetti with Seafood might be just the main course you are searching for. This recipe serves 8. One serving contains 315 calories, 14g of protein, and 8g of fat. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of clams, squid, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

1
Watch how to make this recipe.
2
Cook the clams and mussels with 1/2 cup water until cooked. Reserve the liquid.
Ingredients you will need
MusselsMussels
ClamsClams
WaterWater
3
Remove the meat from inside the clams and mussels; discard the shells.
Ingredients you will need
MusselsMussels
Pasta ShellsPasta Shells
ClamsClams
MeatMeat
4
In boiling salted water, begin cooking the spaghetti. Simultaneously, heat up the extra-virgin olive oil on medium-high heat in a large saute pan.
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Extra Virgin Olive OilExtra Virgin Olive Oil
SpaghettiSpaghetti
WaterWater
Equipment you will use
Frying PanFrying Pan
5
Add the crushed red pepper and shaved garlic and slowly saute. Just when the edges of the garlic become lightly browned, remove the pan from the heat and add a large ladle (approximately 8 ounces) of the pasta cooking water to the saute pan. Put it back on the heat but do not increase the flame.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
PastaPasta
WaterWater
Equipment you will use
LadleLadle
Frying PanFrying Pan
6
When the pasta is three-quarters of the way cooked, remove from the boiling water to the saute pan. Reserve the cooking liquid.
Ingredients you will need
PastaPasta
WaterWater
Equipment you will use
Frying PanFrying Pan
7
Continue cooking the spaghetti using the reserved pasta cooking liquid, as needed.
Ingredients you will need
SpaghettiSpaghetti
PastaPasta
8
Add more clam/mussels liquid to achieve creaminess. Just before the pasta is cooked, add the clams, mussels, squid, and shrimp. Finish cooking the pasta with all the seafood until al dente.
Ingredients you will need
MusselsMussels
ShrimpShrimp
ClamsClams
PastaPasta
SquidSquid
9
Remove the seafood pasta from the pan and toss with the sea urchin.
Ingredients you will need
SeafoodSeafood
PastaPasta
Equipment you will use
Frying PanFrying Pan
10
Serve immediately.
DifficultyHard
Ready In40 m.
Servings8
Health Score28
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