Spaghetti Alfredo with Roasted Asparagus

Name: Spaghetti Alfredo with Roasted Asparagus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 454 grams asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups); 1 teaspoon butter; 2 Tbsps all-purpose flour; 3 garlic cloves, minced; 473 milliliters 1% low-fat milk; 2 Tbsps olive oil; 113 grams cup grated Parmigiano-Reggiano cheese; 1 teaspoon salt; 454 grams uncooked whole-wheat spaghetti

Spaghetti Alfredo with Roasted Asparagus might be just the main course you are searching for. One serving contains 359 calories, 18g of protein, and 11g of fat. This recipe serves 8. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be a hit at your Easter event. A mixture of spaghetti, 3-less-fat cream cheese, parmigiano-reggiano cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. This recipe is typical of Mediterranean cuisine.

Instructions

Preheat oven to 42

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Oven

Place first 4 ingredients in a blender; process 15 seconds or until smooth.

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Blender

Melt butter in a saucepan over medium-high heat.

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Butter

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Sauce Pan

Add garlic; saut 30 seconds.

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Garlic

Add milk mixture to pan; cook, stirring constantly with a whisk, 5 minutes or until mixture simmers. Cook, stirring constantly with a whisk, 2 minutes or until thick.

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Milk