Southwestern Steak and Pinto Beans

Southwestern Steak and Pinto Beans
Southwestern Steak and Pinto Beans might be just the main course you are searching for. This recipe makes 4 servings with 272 calories, 31g of protein, and 7g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. It will be Head to the store and pick up pinto beans, cilantro, ground cumin, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat a grill pan over medium-high heat.
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Grill PanGrill Pan
2
Combine first 3 ingredients.
3
Remove 1 teaspoon cumin mixture, and set aside.
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CuminCumin
4
Sprinkle remaining cumin mixture evenly over steak. Lightly coat steak with cooking spray.
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Cooking SprayCooking Spray
CuminCumin
SteakSteak
5
Place steak in grill pan; cook 4 minutes on each side or until desired degree of doneness.
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SteakSteak
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6
Remove from pan; let stand 5 minutes.
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Frying PanFrying Pan
7
Cut into thin slices.
8
While steak cooks, heat the oil in a medium saucepan over medium-high heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
9
Add bell pepper; saut 4 minutes or until tender.
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Bell PepperBell Pepper
10
Add reserved cumin mixture, 1/4 cup salsa, and beans; cook 1 minute or until thoroughly heated, stirring constantly.
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CuminCumin
SalsaSalsa
11
Place 1/2 cup bean mixture on each of 4 plates; divide beef evenly over bean mixture. Top each serving with 1 tablespoon salsa and 1 tablespoon cilantro.
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CilantroCilantro
SalsaSalsa
BeefBeef

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Beringer Howell Mountain Bancroft Ranch Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 35 dollars per bottle.
Beringer Howell Mountain Bancroft Ranch Merlot
Beringer Howell Mountain Bancroft Ranch Merlot
The 2006 Bancroft Ranch Merlot is a rich garnet color, and brims with flavors of ripe black fruits, brown spices and a hint of orange zest. Its refined tannins and depth of flavor make it one of Beringer's most memorable wines from Howell Mountain.Blend: 93% Merlot, 4% Cabernet Sauvignon, and 3% Cabernet Franc
DifficultyHard
Ready In45 m.
Servings4
Health Score43
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