Southwestern Black Bean Stew
Need a gluten free main course? Southwestern Black Bean Stew could be a spectacular recipe to try. This recipe serves 6. One serving contains 689 calories, 39g of protein, and 45g of fat. Autumn will be even more special with this recipe. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up cream, taco seasoning mix, water, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. If you like this recipe, you might also like recipes such as Southwestern Spiced Chicken & Black Bean Stew, Southwestern Bean Salad With Black Beans, Black-eyed Peas, Pepp, and Southwestern Chicken and Bean Stew.
Instructions
In a large skillet over medium high heat, saute the ground beef and drain the excess fat.
Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
In a slow cooker over low heat, combine the corn, beans, tomato paste and water.
Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes.
Pour into individual bowls and garnish with shredded cheddar cheese.